I’ve thoroughly enjoyed doing training walks with many different people on this journey to Kokoda but this hike by myself was spectacular. It was in the heart of the valley in the Blue Mountains, called the Grand Canyon track. It is the most beautiful walk I have done in my life.
It was so peaceful getting out of the city, walking by myself, day dreaming about life and enjoying the scenery. Spending time in nature is so healing in many different ways, as is spending time by yourself.